The Mindful Way...

The Mindful Way is my way of sharing a contemporary blend of Mindfulness and Life Coaching with the teachings of Buddhism dating all the way back to 500 BCE. With so much happening in our world, it is stressful, for many scary, and we need to have times we find our calm, we need to find our happy.

The practice of mindfulness unveils and reveals your essential Good Heart, because it dissolves and removes the unkindness or the harm in you. Only when you have removed the harm in yourself do you become truly useful to others. Through the practice, by slowly removing the unkindness and harm from yourself, you allow your true Good Heart, the fundamental goodness and kindness that are your real nature, to shine out and become the warm climate in which your true being flowers.

Gradually, as you remain open and mindful, and use a technique to focus your mind more and more, your negativity will slowly be defused; you begin to feel well in your own skin. From this comes release and a profound ease. I think of this practice as the most effective form of therapy and self-healing, the greatest path to happiness. 

Kindness, gratitude, happiness, its all in you... The mindful way is the happy way!

Booking info... 

More information will be posted here and on our Facebook page soon about booking times, rates etc... Mindful of the impact Covid-19 is having on our world, I am launching my service wanting to help others in our global community. Please follow us on Facebook or check back regularly for updates. 


Facebook - TheMindulWayNZ
Instagram - TheMindfulWayNZ
Twitter - TheMindfulWayNZ
Email - @TheMindfulWayNZ 

Using Format